Walking: Walk Your Way To Weight Loss: Walk To Lose Weight Naturally With A 10000 Steps A Day Walking Program (Walking And Exercise For Weight Loss Book 2)
| Author | : | |
| Rating | : | 4.22 (638 Votes) |
| Asin | : | B00NJV098U |
| Format Type | : | |
| Number of Pages | : | 254 Pages |
| Publish Date | : | 2017-10-08 |
| Language | : | English |
DESCRIPTION:
Walking for fitness, although not an activity that burns hundreds of calories an hour, is a low impact, sustainable, and health promoting activity. - Kenna McKinnonWould You Like To Learn More?Download NOW and start walking TODAYScroll to the top of the page and select the BUY buttonStill not sure? Click 'LOOK INSIDE' to read the first 10% of the book. Add in some social interaction and being part of nature, and walking wins hands down over other exercise modes.L
Effective guide for serious walkers! Lean Walking for weight loss and fitness is a great guide for anyone looking to begin their fitness journey irrespective of their age!Most of have a lot of misconceptions about walking and its benefits. The author lays out the facts bare open and lets you choose the right path for your fitness regime. Walking is definitely not to be taken lightly and when taken seriously with a planned approach as a fitness program (especially when one is abl. Lose weight walking I hate running but want to lose weight, so this is the perfect book for me! Tons of info on how to turn walking into an effective weight loss program. Recommended!