The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
| Author | : | |
| Rating | : | 4.51 (942 Votes) |
| Asin | : | 1101904313 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2015-11-28 |
| Language | : | English |
DESCRIPTION:
For anyone who wants to understand the future of well being and medicine this book is a must read.”--Deepak Chopra, MD, FACP . Kulreet Chaudhary is a rock star doctor who truly bridges the gap between Ayurveda and western medicine. What Readers Are Saying About The Prime: “The Prime is a wonderfully crafted amalgamation of ancient wisdom with leading-edge science. The Prime will leave you feeling and looking great!--Jason Wachob, Founder of mindbodygreen and author of Wellth “Kulreet Chaudhary chronicles a fascinating journey from a reductionist and mechanistic medicine to a truly integrated behavioral approach to health and healing. Blessings to Dr. Chaudhary for delivering this knowledge in a user-friendly for
With The Prime, Dr. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.PREPARED TO LIVE AT YOUR PRIME?. Integrative neurologist Dr. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!)--Why it’s not about what you eat, but what you digest--How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything)--How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Chaudhary
"I have hope! (for weight loss and wellness!)" according to LLL. First, I bought the book because I was briefly a patient of Kulreet Chaudhary's when she was in private practice (she was referred to me as on e of the top neurologists in San Diego at the time). Knowing who she is, I was idly curious about the book, but I don't usually enjoy non-fiction reading. So I started it last night thinking "I'll just skim a bit and see if anything jumps out at me." It was so compelling I could not put it down. My husband pried my kindle from my tense tired hands about 1:I have hope! (for weight loss and wellness!) LLL First, I bought the book because I was briefly a patient of Kulreet Chaudhary's when she was in private practice (she was referred to me as on e of the top neurologists in San Diego at the time). Knowing who she is, I was idly curious about the book, but I don't usually enjoy non-fiction reading. So I started it last night thinking "I'll just skim a bit and see if anything jumps out at me." It was so compelling I could not put it down. My husband pried my kindle from my tense tired hands about 1:45 AM. (My only complaint so far is that, contrary to its own advice, this book kept me up WAY past my bedtime!!!)I am abou. 5 AM. (My only complaint so far is that, contrary to its own advice, this book kept me up WAY past my bedtime!!!)I am abou. Bassocantor said Fight Biochemistry with Biochemistry. Dr, Chaudhary suggests that we need to shift our biochemistry a little bit at a time. We need to fight biochemistry with biochemistry, I admit I admit I am a bit of a skeptic, and know nothing about Ayurvedic medicine, but I'm willing to listen to the doctor. It's obvious she has spent many years studying and practicing this approach, so I am approaching her ideas with an open mind. I appreciate the author's detailed account of her own history with medical issues--especially migraine headaches.I can completely understand why, years ago, the author's colleagues took her aside and admonished her, "You are a young, brig. Valerie said better skin, better commitment to eating well. I have been on The Prime for 6 months, and I am finishing up Stage better skin, better commitment to eating well Valerie I have been on The Prime for 6 months, and I am finishing up Stage 4. It has done so many things for my health: clearer head, better skin, better commitment to eating well, lower BP and less flabby bits which were creeping onto my menopausal body. The most amazing by far, however, is that my chronic, low level, hard to treat depression has lifted and has remained lifted for 4+ months. Even knowing all I know about the program, I still cannot believe it. I had become good at managing my condition, but now the condition is simply not there. As I started to dig more deeply into the emerging science re gut health, it all. . It has done so many things for my health: clearer head, better skin, better commitment to eating well, lower BP and less flabby bits which were creeping onto my menopausal body. The most amazing by far, however, is that my chronic, low level, hard to treat depression has lifted and has remained lifted for better skin, better commitment to eating well Valerie I have been on The Prime for 6 months, and I am finishing up Stage 4. It has done so many things for my health: clearer head, better skin, better commitment to eating well, lower BP and less flabby bits which were creeping onto my menopausal body. The most amazing by far, however, is that my chronic, low level, hard to treat depression has lifted and has remained lifted for 4+ months. Even knowing all I know about the program, I still cannot believe it. I had become good at managing my condition, but now the condition is simply not there. As I started to dig more deeply into the emerging science re gut health, it all. + months. Even knowing all I know about the program, I still cannot believe it. I had become good at managing my condition, but now the condition is simply not there. As I started to dig more deeply into the emerging science re gut health, it all
She received her Internship in Internal Medicine at UCLA and her Neurology Fellowship from UCSD. Dr. She has participated in over twenty clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. She also oversees ongoing research in the management and reversal of chronic disease through lifestyle intervention.. Chaudhary is committed to bringin