The Paleo Diet Quickstart Guide To Success - Paleo Mastery for Beginners: 100+ Paleo Recipes and a 10-day plan to get you started on your way to a better life (Paleo Diet Recipes Book 2)
| Author | : | |
| Rating | : | 4.33 (745 Votes) |
| Asin | : | B010RUL844 |
| Format Type | : | |
| Number of Pages | : | 345 Pages |
| Publish Date | : | 2014-11-09 |
| Language | : | English |
DESCRIPTION:
It contains:A 10-day easy to follow meal plan to get you started.A Grocery list for the 10-day meal plan.Tons of tips for following the diet, eating out, and shopping for groceries!Over 100 recipes to get you started with leading the Paleo life.It has everything you need to get started on your way to becoming a healthier you!. It's simple and easy to follow and comes with numerous health benefits.The Paleo diet will help you to build up muscle and drop the extra fat that has been dragging you down all these years. There's no annoying calorie counting or tiny portion control. There is no need to starve yourself with the Paleo diet.This book will teach you how to accomplish everything you have been putting off for years:Losing weight, having more energy, and being healthier!This book will take you from the basics of the Paleo diet to being confident in managing it yourself. It has been proven time and time again and will help you to lose weight!What is Paleo?This book will cover an in-depth definition of what the Paleo diet really is but to put it simply, it is a diet that cuts out all the over processed crap that
"Nice starter." according to Christine Otis. It is a good starter cookbook for the Paleo Diet, but it would be nice if they offered it in a hard copy. I prefer my cookbooks that I could handle.. gangswaiting said his book is the BEST for starting with Paleo. his book is the BEST for starting with Paleo! Great Recipes! Highly RecommendedThis book has changed the way I think about dieting! The explanations were great and I completely understood why the diet would work for me. The ten-day meal plan has also been a life saver. It has been nice not having to worry about meals when I'm running around all day. The meal plan was just the start. I tried out a few of the recipes that looked interesting at a dinner party and everyone absolutely loved it and were asking for my recipe. All the tips were helpful too and I'm. "Excellent guide to the paleo diet" according to M. Turner. In his book, The Paleo Quickstart Guide to Success, Todd Bronstein wastes no time in answering the major questions about the Paleo diet. In the first few pages, he simplifies the nutritional benefits of a Paleo diet in a way that a lay person can understand and follow.The book takes us step-by-step through a ten-day meal plan with recipes and instructions so we can get used to the Paleo-type diet. This is really good because many of us have a problem creating and following our own daily meal plans. We need someone to guide us until living the diet becomes