The Ketogenic Diet - Delicious Fat-Blasting Recipe Ideas: Tasty Low-Carb Recipes for Ultimate Fat Burning and Weight Loss
| Author | : | |
| Rating | : | 4.43 (716 Votes) |
| Asin | : | 1500519928 |
| Format Type | : | paperback |
| Number of Pages | : | 90 Pages |
| Publish Date | : | 2014-03-11 |
| Language | : | English |
DESCRIPTION:
Let your creativity flow; many people find that they actually enjoy the challenge of coming up with delicious keto-friendly meals! This cookbook contains 48 keto-friendly recipes.. After trying our creative keto recipe ideas, you’ll probably be inspired to try your own variations by adding different vegetables and swapping chicken for bacon or steak. Of course, you can vary with beef, salmon or pork instead of chicken, and have turnip or asparagus instead of broccoli. This is exactly why we’ve created a recipe book with 48 amazing keto-friendly recipes. While on a ketogenic diet, it’s easy to get stuck in a boring rut of menus: eggs with cheese, raw veggies, chicken or fish with broccoli on the side… Eating the same thing every day for months is enough to make anyone quit a diet. Still, chances are you’ll get tired pretty quickly
wisdom seeker said Don't waste your money!. I was so looking forward to getting this book. Unfortunately the writer of this cookbook must not know what a ketogenic diet is because the use of low fat meat isn't going to cut it. I hate it when cookbooks ask for unusual ingredients when there is no need.This book is so pitiful it inspired me to write a cookbook! I love to cook so I'm always open to new ideas, but I don't think the author even cooks to tell you the truth and has surely never been on a ketogenic diet! Some of the ingredients didn't appear in the list . Great variety of keto-friendly recipes! I've tried the Ketogenic diet two years ago and found it extremely boring. I just wasn't able to eat same food for a long period of time. However the friend of mine got very inspiring results using this diet recently and also she told me that it is possible to have a wide variety of meals on this diet. So, I'm going to try again, but this time I'm going to collect keto-friendly recipes and create long-term meal plan to make my menu as diversified as possible. This particular book turned out to be written exactly for thi. SilverLining said Spicy Chicken Wraps.. I’ve been buying a lot of books on recipes lately and I’m really interested in eating a healthy and nutritious diet . This concept of Ketogenic Diet has been controversial among a lot of nutritionists and doctors since long . In earlier days it was originally prescribed only to control the symptoms of epileptic children , but lately because of its very powerful effects on weight loss and body composition it is being widely adopted. People still doubt its effectiveness and safety . I thought of trying it some