The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
| Author | : | |
| Rating | : | 4.15 (710 Votes) |
| Asin | : | 1604078561 |
| Format Type | : | paperback |
| Number of Pages | : | 264 Pages |
| Publish Date | : | 2014-09-01 |
| Language | : | English |
DESCRIPTION:
How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of our most challenging emotions and the key to the wisdom they offer.The Fear and Anxiety Solution, Award-Winner in the 'Best New Self-Help Book' category of The 2012 USA Best Book Awards, presents Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates:The five principles for change-awareness, flexibility, choice, actualization, and readjustmentHow to address inner conflicts, stored emotions, and limiting beliefs-the three subconscious root causes of fear and anxietyA five-step process for effectively eliminating
S. A. Williams said Getting the real messages of fear and anxiety. WHAT THIS BOOK INCLUDES: Techniques for our conscious to connect with our unconscious where many of the root causes of dysfunctional behaviors are. Dr. Schaub gives detailed methods to recognize the messages that anxiety and fear signal from our unconscious. These techniques help us shift our perceptions to incorporate the real information from our subconscious . Aiko said I bought this book after hearing him talk on one. I bought this book after hearing him talk on one of the youtube videos I saw about him. I've been on the journey of self-empowerment, and this book really sums up different ways to deal with fear and anxiety, and to heal your past. Dr. Schaub teaches you the way to find your true self and connect you with your positive future self. While reading the book, I deci. Not good Dipenpkr10 If you have read " At Last a life" and Hope and Help your Nerves",two books on anxiety and fear, then this book is useless trashGive it a big Skip, very disappointed !!!!
I highly recommend this book!". "The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety