SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y La Depresion (Spanish Edition)
Author | : | |
Rating | : | 4.48 (623 Votes) |
Asin | : | 0935111751 |
Format Type | : | paperback |
Number of Pages | : | 302 Pages |
Publish Date | : | 2017-08-07 |
Language | : | Spanish |
DESCRIPTION:
"Five Stars" according to Gonzalo. Great Book You Won't Be Able to Put Down.. "Five Stars" according to Amazon Customer. Muy provechoso.. Regular Azul Bueno, la verdad es que es mas facil decir las cosas que hacerlas. El libro aconseja mucho y da tecnicas para, por ejemplo, manejar la ansiedad; tecnicas que hace años que sé y vengo practicando sin lograr nada. El libro no esta mal del todo y por ser de la serie SOS vale la pena lee
Do you want to see interesting video clips? Go to SOS Programs. is from The University of Kansas in Lawrence, Kansas, a program approved by the American Psychological Association. I am a member of the American Psychological Association and Association for Behavioral and Cognitive Therapies (ABCT). SOS Help For EMOTIONS: Managing Anxiety, Anger, and Depression (an adult self-help book in 7 languages) and SOS Help For PARENTS (in 18 languages) are two books that I ha
Visit the Lynn Clark author page to learn more.. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. Used internationally by adults, older teens, and counselors, SOS is available in 7 languages. SOS teaches the reality that we are responsible for managing our feelings and behavior. SOS Ayuda Con Las Emociones - Como Manejar La Ansiedad, La Ira, Y La Depresion is a self-help book that is fun to read and easy to apply. Some people think getting very angry will cause others to change. SOS teaches
--Bill Pfohl, Psy.D., Past President of National Association of School Psychologists (NASP) . A gem ----Albert Ellis, PhD, Grandfather of Cognitive Behavior TherapyIts spectacular! SOS is the best self-help book on Rational Emotive Behavior Therapy that I have seen. ----Raymond DiGiuseppe, PhD, Past President of Association for Behavioral and Cognitive TherapiesAnxious? Depressed? Stressed? SOS Is one of the few books to clearly explain how to deal effectively with your emotions It works. Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language