Physical Activity And Health: An Interactive Approach
| Author | : | |
| Rating | : | 4.79 (942 Votes) |
| Asin | : | 128402587X |
| Format Type | : | paperback |
| Number of Pages | : | 424 Pages |
| Publish Date | : | 2016-06-07 |
| Language | : | English |
DESCRIPTION:
New to this Edition: •Expanded coverage of epidemiology, risk factors, and preventative care •My Physical Activity and Exercise Pyramid graphic which integrates the Physical Activity Guidelines for Americans and the ACSM exercise guidelines for optimal health New art and graphics •MyPlate 2010 US Dietary Guidelines and Healthy People 2020 •Updated chapter on Consumer Health discussing health fraud, health literacy, understanding the health care system and more •Expanded coverage of Acceptable Macronutrient Distribution Ranges •New details on body fat distribution, abdominal obesity and its effect on destructive metabolic abnormities. Fully Revised and Updated Edition of a Comprehensive Physical Activity Text Physical Activity and Health: An Interactive Approach systematically covers
"Yes!!!" according to vanuzia. Great Book. I learned all about the right physical activity and health. It has information about all activities and benefits of each one. Has being a joy read this book.. one hot mama said Five Stars. This is a GREAT book even if you are not taking the class. Super easy to follow.. Four Stars Could be more detailed and research based.