My Workout Journal: Gym Fitness Logo Gray, 6 x 9, 50 Daily Workout Logs
| Author | : | |
| Rating | : | 4.11 (923 Votes) |
| Asin | : | 1517540704 |
| Format Type | : | paperback |
| Number of Pages | : | 104 Pages |
| Publish Date | : | 2013-08-16 |
| Language | : | English |
DESCRIPTION:
The sky is the limit for what you can create with these blank books. What you can do with a blank book is only limited by the amount of imagination you put into it. Whether that is emotions, life events, recipes, pregnancies or your to do list, writing it down is the most powerful way of ensuring it never gets forgotten. Essentially journaling to them is the act of writing down everything a person wants to remember or reference back to. They focus on creating books that help people express themselves or simply keep track of things. Our mission is to provide you with every type of blank book you might need. Journaling is their passion and hope to inspire people to make it a part of their daily life. The point is to get
Every detail counts and nothing should be overlooked.To make yourself a journaling powerhouse combine this workout journal with either My Diet Journal or My Food Journal. The additional dietary information may take your training to the next level. You can track everything from your exercises, sets, reps, core workout, supplements, workout duration and anything else that we thought would help you.One of the contributors used a journal just like this to lose over 45 pounds in 12 weeks. Break Through BarriersThis book is designed to help you track your workouts so that you achieve maximum per
Make life easier by unleashing the hidden power of a blank book. They focus on creating books that help people express themselves or simply keep track of things. Our mission is to provide you with every type of blank book you might need. There are lined journals, gratitude journals, travel journals, pregnancy journals a
"The text on pages is so very light gray I" according to C shop. The text on pages is so very light gray I can barely read it so for me it is basically a (blank) notebook - I would not have purchased had I known.. I really like the simplicity of it sandra rossi I really like the simplicity of it, has a lot of spaces to list work out and reps, I wish it had more pages though.. Must have for gym rats Makes keeping track of my fitness very convenient.