Kitchen Cures: Revolutionize Your Health With Foods That Heal
| Author | : | |
| Rating | : | 4.60 (978 Votes) |
| Asin | : | 014318377X |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2016-12-03 |
| Language | : | English |
DESCRIPTION:
A Must Read Peggy Kotsopoulos has created the ultimate reference guide on natural food remedies with Kitchen Cures. Her practical approach addresses many of the health concerns that we all have and offers viable solutions to them. In a short time of applying her principles, I have increase my energy level, improved my recovery time in . "Kitchen Cures" according to Rachel McElhany. This book is amazing! It is jammed packed with information and Peggy's conversational bestie-to-bestie tone made it a lot of fun to read. I like that it's not a book that expects you to overhaul your entire lifestyle and diet in one fail swoop but allows you to make gradual changes starting with whichever health issue you'd. more cookbooks by Peggy K I am a big fan of Peggy K and will buy all of her cookbooks. She does not advertise on her show but I am glad I googled her and found her books! Keep them coming.
There is also a section devoted to DIY beauticians’ aids for body, face, and hair: fruit, nut, and coffee-based scrubs; citrus-based exfoliants; and hair care involving avocados, egg, and honey. Kotsopoulos also links food and mood (B-vitamins in bananas, almonds, and asparagus for mood-boosting energy); food and weight (shellfish, eggs, and cayenne pepper help support thyroid function); and food and health (anti-inflammatory nutrients in fish and walnuts for pain). --Whitney Scott . With listings of resources and references, end notes, and an index, Kotsopoulos’ guide is comprehensive and mainstream. In this “complete solutions” guide touting foods to alleviate routine maladies, Kotsopoulos, of the television sho
From the Very Berry Mind-Boosting Smoothie to the Chill-Out Cherry Almond Muffins, you'll be eating guilt-free foods that will make you look and feel amazing!. It shows you just how easy it is to alleviate common health complaints through nutrient-dense and delicious whole foods—without having to overhaul your entire diet! Whether you lack energy or libido, have excess belly fat, tummy troubles, or joint pain, or are suffering from other health issues, Kitchen Cures offers simple and
Visit peggyk. . She is a nutrition expert and media personality, and her frequent television segments, press coverage, lectures, and recipes have spanned the globe, inspiring and educating others on how to live a healthier, happier, and more vibrant life. Peggy Kotsopoulos is a registered holistic nutritionist whose energy and passion fo