Ketogenic Diet Disasters
| Author | : | |
| Rating | : | 4.92 (954 Votes) |
| Asin | : | 153482586X |
| Format Type | : | paperback |
| Number of Pages | : | 42 Pages |
| Publish Date | : | 2014-02-25 |
| Language | : | English |
DESCRIPTION:
Recognised by doctors and nutritionists as a superbly effective way to improve health and lose unwanted weight, the Diet needs to be recognised on a much wider stage and this is one of the important guides that can help you avoid the typical mistakes that can undermine your efforts. But stop! Hold it right there. There’s a lot more to the Ketogenic Diet than simply changing your choice of foods. Like most things in life, the best results and the most worthwhile outcomes all take time and, once you know how to follow the system, the benefits can last a lifetime. But, despite the impressive track method of this extraordinary way of fuelling the body, many people give up the Diet because they feel that it just isn’t right for them or because the results don’t match their expectations. Recognised as an incredibly effective way to burn excess fat by switching the body over to its totally natural ability to burn ketones instead of glucose, the Ketogenic Diet offers an enormous range of health benefits that can completely transform your life. And then she goes on to clear up the most common myths and misconcep
It's a good thing that I followed my friend's advice because this I wanted to give Ketogenic diet a try but I was told to read this book first so I did. It's a good thing that I followed my friend's advice because this book contains details my other ketogenic diet books do not have and knowing these details to have an effective keto di