Intro to Journaling For Your Wellness
| Author | : | |
| Rating | : | 4.15 (841 Votes) |
| Asin | : | B00X1JNAZY |
| Format Type | : | |
| Number of Pages | : | 167 Pages |
| Publish Date | : | 2014-08-11 |
| Language | : | English |
DESCRIPTION:
Brittany Thompson said Great value definitely worth it!. Top quality! Kendra Kantor never disappoints. She is one of the best resources I've found on art journaling and self care -- especially on how art journaling relates to mental and emotional well-being. The activities are fun, imaginative, encourage creativity and expression, and really make you stop and think about things introspectively. This book is a great value. Be sure to take your time with each activity It is . "Fantastic!" according to Amanda. This is such a well thought-out collection! I can't wait to use some of the prompts/ideas that Kendra wrote about. Thank you for this amazing resource for self-care!!
It allowed me to focus on something and express myself. I only give myself 30 minutes a day to work so these should be easy to fit into your life, no matter what you have going on.“I felt it was easy to access and I had no problem following along. This was fun, challenging and full of art!” - Vicki EleyThis e-book is for you if…-You are looking to start digging deep within yourself and find what can and will help you improve your emotional state-You have always wanted to start journaling but don’t know where to start