Improve Your Memory: Tips and Tricks to Develop and Use Your Memory as Efficiently as Possible (Memory Improvement, Memory Training, Memory Power, Brain Power, Memory Techniques, Brain Health)
| Author | : | |
| Rating | : | 4.12 (620 Votes) |
| Asin | : | B00RAPOBLC |
| Format Type | : | |
| Number of Pages | : | 351 Pages |
| Publish Date | : | 2017-07-21 |
| Language | : | English |
DESCRIPTION:
Instructional and specific Sam Frauborg Organization is a very vital factor in easily remembering what needs to be done and what needs to be skipped. I agree that multi-tasking often leads to more unaccomplished tasks rather than concentrating on mindfulness. The tips given in this book to enhance a person's memory can be really effective most especially for those who have the luxury of time to do so. As a busy husband and father at work, I strongly enforce organization - I keep a to-do lists in my computer. Very helpful tip I got. Beran Parry said The best ways to boost your memory. If you've ever experienced a simple bout of forgetfulness, you'll know how easy it is to blame a poor memory. But this simple guide helps you to strengthen and reinforce your memory with a series of easy but effective methods that you can use any time. The good news is that memory can be improved at any age and the book provides the best techniques for powering up the brain's ability to remember things and develop good memory habits. A very useful tool for people of all ages.. Todd Senecal said Very Educational, well written. This is such a great book on learning how to improve your memoryoften in today's busy world we often forget so many things. Chris put this book together very well. Giving you tips and tricks on how to develop your memory so your not forgetting everything. The book teaches how to retain information quickly through a variety of different ways. It also teaches you eating has something to do with focusing and maintain your memory! A must read for all ages!
Within this idea, we understand that even in older adults, the brain is capable of forming brand new neural pathways, as well as altering pre-existing connections. In fact, almost every person on this earth struggles with retaining information at some point or another. Although this was the prevailing theory historically, recent findings have revealed that this just is not the case at all. In fact, we see now that many parts of the human brain remain flexible even into later adulthood. This concept is referred to as neuroplasticity. What this means is that unlike the old adage, you really can teach an old (or young) dog new tricks! Whether you are a senior looking to stave off memory loss, or a student cramming for impending exams, the information in this book can help you harness the power of neuroplasticity to improve your cognitive capacities, increase your memory, and enhance your ability to learn and retain new information.