Emotional Weight
| Author | : | |
| Rating | : | 4.95 (688 Votes) |
| Asin | : | 0399518487 |
| Format Type | : | paperback |
| Number of Pages | : | 231 Pages |
| Publish Date | : | 2014-07-30 |
| Language | : | English |
DESCRIPTION:
An extremely helpful & informative book with amazing impact. A Customer Colleen Sundermeyer has written an insightful book about how people with eating disorders relate to themselves and to their food. After 30 years of battling with binging, purging & starving, I think I can safely say that this author knows what she's talking about. Not only were my feelings validated by her observations, but she also gave e. "homes in on the fact that a good self-image is essential" according to A Customer. This is a deceptively powerful book, I say deceptive because the way it was written could actually mask it's important message. The author really homes in on the importance of a good self-image and positive feelings. Without these no other change would be lasting. I really got that by the end of the book. I also liked her stress on the nee
Sundermeyer, Ph.D., has a master's degree in psychology, a doctorate in nutrition, and fifteen years of professional experience treating weight problems. Sundermeyer lives in Rancho Mureta, California with her husband and two sons.. The author of Emotional Weight and coauthor of Eat No Evil Cookbook, Dr. About the AuthorColleen A
Explains how feeding positive thoughts to the mind and practicing positive attitudes can replace overeating and create a healthy understanding of the body. Reissue.
Sundermeyer lives in Rancho Mureta, California with her husband and two sons.. Sundermeyer, Ph.D., has a master's degree in psychology, a doctorate in nutrition, and fifteen years of professional experience treating weight problems. The author of Emotional Weight and coauthor of Eat No Evil Cookbook, Dr. Colleen A