Dealing with Depression Naturally : Complementary and Alternative Therapies for Restoring Emotional Health
| Author | : | |
| Rating | : | 4.77 (534 Votes) |
| Asin | : | 0658002910 |
| Format Type | : | paperback |
| Number of Pages | : | 390 Pages |
| Publish Date | : | 2014-02-09 |
| Language | : | English |
DESCRIPTION:
John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.. From the cutting edge of natural antidepressant research, here is new information on St
"THE book on depression" according to Ray Suleyman. If you're looking to treat depression without using drugs, this is the book to get. The book is packed with almost every type of therapy known to cure depression. If there's any academic research on the subject, Baumel mentions the study and also tells us whether it's an uncontrolled or controlled study (something I appreciate as an academic). He usually explains how the study was conducted in enough detail tha. chessmaster"Fixes a lot of myths, a must have for Dr's and smart people" according to chessmaster2005. This is defintely an overall positive book on a very negative topic. The author here explains a lot of different ways that you can get the serotinin back to normal without having to deal with drug therapy. The one problem about this book is that at times it is hard to get thru. The author throws in a lot of information that I'm sure a lot of us wont understand. I wish it was just a little more simplified. FOr e. 005 said Fixes a lot of myths, a must have for Dr's and smart people. This is defintely an overall positive book on a very negative topic. The author here explains a lot of different ways that you can get the serotinin back to normal without having to deal with drug therapy. The one problem about this book is that at times it is hard to get thru. The author throws in a lot of information that I'm sure a lot of us wont understand. I wish it was just a little more simplified. FOr e. Before you take prozac Forget about "touchy feely" talk about herbal remedies. If you're a skeptic, this book will change your mind about St. John's Wort and what BRAND you buy. Covers a staggering number of therapies in great detail: some you probably know like electric shock therapy, Prozac and cognitive therapy. Other lesser known therapies include Omega-3, 5-HTP, SAM-e, and Tyrosine. The author did his homework. Citing numerous c
The book helped substantially with my own decision to treat my depression naturally's a great book.(Daniel, misc.healthternative, July 3, 1997). a valuable resource for people suffering from any sort of depressive state, and a valuable reference tool for counselors of all stripes.Before committing firmly to any one approach, seek out and read this book. I carry your book around with me. an outstanding compilation of drug-free treatments for most depressions.Anyone who suffers from depression can help themselves greatly with the programs outlined in this book, and I highly recommend it to all psychiatrists to further their education (the Townsend Letter for Doctors & Patients, November, 1995). It may well be the first step to a complete solution (The Speaking Tree, issue #99, 1995). I recommend it