Choosing Health and Wellness: The Nia Guide for Black Women
| Author | : | |
| Rating | : | 4.66 (978 Votes) |
| Asin | : | 1932841067 |
| Format Type | : | paperback |
| Number of Pages | : | 195 Pages |
| Publish Date | : | 2017-04-28 |
| Language | : | English |
DESCRIPTION:
. About the Author Sheryl Hughes is the editor in chief of NiaOnline. Cheryl Mayberry McKissack is the founder, president and CEO of Nia Enterprises, LLC and NiaOnline
Make A Choice The RAWSISTAZ Reviewers If you're a self-respecting sista who has at least a remote interest in your health and wellness, then you owe it to yourself to run out and pick up a copy of the latest installment in the NIA Guides, CHOOSING HEALTH AND WELLNESS. This book can be described as small but mighty. Small in that it is not a huge medical encyclopedia; it is just the right size and leaves no stone unturned in its easy discourses on the health challenges faced by African American women.This is a collaborative effort between Sheryl Huggins and Cheryl Mayberry-McKissack. These ladies share facts and figures from credible health resources as well as share thei. An outstanding health guide every black woman should have at hand. CHOOSING HEALTH & WELLNESS is third in a series from the creators of [] a forum for black women, and is a highly recommended pick for any black woman seeking health. Why do black women need a race-specific health guide? Because many conditions are common to black women and a risk for the group as a whole - and most can be solved by preventative or self-help techniques as simple as walking daily. From common skin conditions to handling new challenges at every age, CHOOSING HEALTH AND WELLNESS is an outstanding health guide every black woman should have at hand.Diane C. DonovanCalifornia Bookwatch
As with every Nia Guide, it offers a plethora of helpful tips, practical suggestions, useful insights, and personal stories from other successful black women, developed with the editors and contributors to NiaOnline. The third title in the Nia Guide series is a positive and practical guide to making the right choices in order to foster wellness in every aspect of life, from health and fitness to nutrition to psychic and emotional well-being. It’s full of insightful perspectives on the daily challenges black women face when it comes to taking care of themselvesat home or at work, in their families, relationships, and office environments
Sheryl Hughes is the editor in chief of NiaOnline. . Cheryl Mayberry McKissack is the founder, president and CEO of Nia Enterprises, LLC and NiaOnline