Chakra Meditation: A Simple yet Powerful Meditation for Transformation and Healing
| Author | : | |
| Rating | : | 4.23 (696 Votes) |
| Asin | : | B00BEQISZS |
| Format Type | : | |
| Number of Pages | : | 167 Pages |
| Publish Date | : | 2013-12-02 |
| Language | : | English |
DESCRIPTION:
The purpose of this book is to provide the reader with a smooth and easy entry into the practice of Chakra meditation. This is because for any meditation to be effective, the mind and body need to be somewhat prepared and this book explains and explores these other elements and qualities that will need to be cultivated at some point along the path.After reading this little book you will know:- The initial preparations required for more effective meditation- How to develop better concentration- How to practice Chakra meditation- When to practice meditation- More about the 8 limbs of Yoga - and more. The technique itself it very easy to do, yet to gain the full impact and benefits of this technique, other elements and qualities will also need to be
This is Simply Wonderful! I like to keep calm and meditation is something I've always wanted to try but could never find the time for. This book is a great way to learn how to do the Chakra meditation. It's simple, easy to follow, and the peace of mind you get is amazing.I am in love with this book and the lessons I am learning here. Want to learn how to meditate? Get this book and you will be glad you did!. Helpful explanation of Chakras for an intermediate meditator I have been doing meditation for years but never got much into the Chakra methods or principles. I found this book to be helpful in it's explanation of the genetic relationship the body to Chakra points and it now seems there is a purpose to pursuing this method. Read it and it will definitely arouse your curiosity.