Atkins Diet: Atkins Diet For Beginners - Revealed: The Methods For Rapid Weight Loss And Permanent Fat Burning (with 10-day diet plan) (Diet Guide, Lose Weight, Rapid Fat Burn)
| Author | : | |
| Rating | : | 4.41 (893 Votes) |
| Asin | : | B01020A0KW |
| Format Type | : | |
| Number of Pages | : | 159 Pages |
| Publish Date | : | 2014-01-05 |
| Language | : | English |
DESCRIPTION:
The good news is that you can modify the Atkins diet plan according to your requirements. This book shares scientific studies to prove the effectiveness of the Atkins diet. Atkins diet plan offers much flexibility in terms of food choice, duration, and exercise routines.A Sneak Preview Of What You Can Expect To Learn The definition of the Atkins diet plan Ketogenic diet plan VS the Atkins diet plan The Metabolism procedure Effectiveness of the Atkins diet plan The 4 phases of the Atkins diet plan The 10-day sample meal plan for the Atkins diet plan Much, much
"already knew most of what it had to say." according to Judy C.. already knew most of what it had to saybut for someone that is a true beginner i say go for it.. "This ebook is a good introduction to the diet, in a condensed version" according to Ruby Loves Adventure. Got the book on a free promotion day -- the review here is based on the information that I got from the book, not if the diet is working on me or not.The Atkins diet has been around for quite a while (as compared to the other diets out there, seems there's one for everything that they can think of) and mostly caters to carb (carbohydrates) intakes. Now, my roommate is really into his carb intake and monitors it like crazy. What's good about this diet is that there are cookbooks ava. One Star Did not include actual foods allowed in Induction Phase. Too important to leave out.