60 Ways to Lower Your Cholesterol: What You Really Need to Know to Save Your Life
| Author | : | |
| Rating | : | 4.35 (803 Votes) |
| Asin | : | 0736963251 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2013-09-16 |
| Language | : | English |
DESCRIPTION:
Hans L. said If you're looking for fact-based medical advice, look elsewhere. Be aware that Dr. Lesslie is an Emergency Room doctor, which means he is probably extremely well qualified to perform lifesaving measures for patients who came to see him as A RESULT of their high cholesterol, e.g. strokes and heart attacks.Unfortunately, this book proves that still too many in the . Peter Hart said Who knew?!?!. I've struggled with my cholesterol for years and have never found a truly comprehensive, easy to read, and ENTERTAINING guide until Dr. Lesslie released this book. Cholesterol is not a very glamorous topic, but he takes this important issue and presents it in a fun and understandable way. If only I . "Offers hope and great tips on managing your heart risk" according to Amazon Customer. After thirty years on a low-fat high-carb diet and with cholesterol numbers that are still elevated, this book offered great encouragement and hope. A wonderful and practical supplement to help elucidate what my cardiologist had difficulty communicating. This book contains credible and reasonable ad
Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He has written many books (including Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.. He is now the co-owner and medical director of two urgent-care facilities. About the AuthorBestselling author Dr
Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He and his wife, Barbara, live in South Carolina.. Bestselling author Dr. He has written many books (including Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He is now the co-owner and medical director of two urgent-care facilities
But there are things we can do in the meantime to maximize our health and enjoy the years we've been given.Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. Lesslie's realistic plan to lower your cholesterol will have you living healthierand may even increase your chances for a longer, more vibrant life.. Our "fearfully and wonderfully made" bodies will one day wear out. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood.Physician and bestselling author Robert Lesslie describes effective ways for lowering your cholesterol and provides clear, expert advice on such key questions asWhat exactly is cholesterol?What are HDL, LDL, and triglycerides, and why is it important to know the difference between them?What roles do diet and exercise play in controlling your cholesterol levels?What are the benefits and dangers of c