12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze and Drugs Are Gone: Avoiding Relapse and Choosing Emotional Sobriety through Self-Awareness and Right Action
| Author | : | |
| Rating | : | 4.42 (817 Votes) |
| Asin | : | B00BS02716 |
| Format Type | : | |
| Number of Pages | : | 231 Pages |
| Publish Date | : | 2018-02-10 |
| Language | : | English |
DESCRIPTION:
Connie Patterson said Five Stars. Informative and helpful.. campinglover said great read. The book challenges you to do some soul searching. It's not a quick fix it book. It requires daily searching of ourselves.. I am just starting E. Walker My only addition is smoking and within the first few pages of this book I discovered that it can be helpful for me to work on quitting. will let you know how it ends up.
The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "pu